Breathwork in Water: coming alive…

In this 3 minute video, Jim Morningstar, PhD, gives a demonstration of breathwork in water. The water tends to increase both the feeling of complete support and sensate intensity often helping the breather to rewrite their fear based birth conclusions. In this brief clip, the breather uses the water to increase safety being in her body, comfort with strong expression and pleasurable connection with others.

See Here for the full 90 minute video.