Jim Morningstar,PhD. demonstrates breathwork with a man with an Energetic Grounded Body Theme.The fear based response of the EG theme is to be competitive and do it all perfectly, but not to surrender to loving feelings. The EG male especially needs strong stimulation to feel and often engages in high risk activities to feel alive. He is able to soften his defenses, engage in more relaxed breathing, open to vulnerable feelings, and envision himself using his breathing and visualization when anxiety builds in the future. This helps release his fear base and integrate the strengths of being both successful in the world and able to surrender to a long term loving relationship. For a 90 minute training video on Therapeutic Breathwork and Body Themes and for information on breathwork training click below.