Access Right Brain Healing: Body Trip Exercise

This is a body exploratory trip that you can use to investigate areas of your body with the right brain differently than your logical left brain could and at times will go more directly to healing than reasoning will take us. Research with these types of techniques over the years have demonstrated that our right brains can access healing energies that no outside agencies have been able to garner and to produce results that defy logic, e.g., jumpstart our autoimmune system. All it takes is your willingness to participate and let go into it as best you can.
Join Jim Morningstar in one of the exercises from Being and Living the Love You Are, a nine month journey you can take with Jim.

Earth Elemental Exercise: A Free Demonstration

Join Jim Morningstar in one of the exercises the Daoists have devised over several thousand years directed to helping bodies balance their 5 elements for health and wellbeing. These exercises develop balance and flow through the facial system more than building muscle mass and strength. It is about stretching the facia and moving energy through it and consciously opening the flow between heaven and earth, which is our role as human beings. If curious about the other elemental exercises you can refer to Damo Mitchell’s text, Heavenly Streams, from which this exercise came. I recommend that you find a way to stand, watch the video clip and do the exercises with me as I demonstrate. This is one of the exercises taken from Being and Living the Love You Are, a nine month journey you can take with Jim.

Is Your Sensitivity a Blessing or a Curse?

In a world of fear for their safety or become great contributors to our world with their artistry. In this clip from his training video, Jim Morningstar, PhD, explains how many individuals from birth, or even before, develop neurological and psychological patterns that can influence all of their life either negatively or positively. Therapeutic Breathwork can be of great assistance in helping shape the difference.

Jim Morningstar offers you free inspirational videos on his You Tube Channel

I offer free videos on my You Tube channel that give you insights on spirituality and psychology, techniques to heighten your awareness, aliveness and joy in living, inspirational meditations and more. As a subscriber you get updated information, practices and immediate experience of elevated states of consciousness as we do many of the transformative techniques together on the video.
As a practicing psychologist I have pioneered in life enhancement work since the 1970s, taught in many places around the world and am dedicated to the uplifting of our planetary consciousness. I love to share the best of what I have discovered in my years as an author, seminar leader, therapeutic breathwork trainer and creator of holistic distance courses in lifelong learning, continuing education and degree programs. Subscribe to this free channel today and get videos delivered to you regularly and also have access to over 100 videos already posted.
Looking forward to exploring, expanding and fulfilling our life potential together.

Free Inspirational Videos

Three Free Breathing Techniques to Jumpstart Your Life and Work

Jim Morningstar, PhD, originator of Therapeutic Breathwork, shares three unique breathing techniques he has used to help jumpstart healing and growth with himself and his clients since the 1970s. To breathe is to live. How we breathe has a most profound influence on the quality of our lives. We breathe about 7 million breaths a year and the long-term effects of poor breathing are cumulative. Click on the link to sign up and receive the three free videos each demonstrating ways to enhance your vitality and more:

Meditation on World Harmony: Love Matters

Jim Morningstar shares: Meditation for World Harmony: Love Matters. Using the power of your breathe and your intention you can contribute to the energetic shift of the planet. Encircle the earth with a harmonizing energy which helps us all breathe as One. This meditation is part of Jim’s Being and Living the Love you Are nine session video course. For information: see below and

Using Breathwork to jumpstart yourself and your clients

Jim Morningstar, PhD, Director of the Transformations Breathwork Training Program, has been using breath awareness and breath modification techniques successfully with counseling and therapy clients since the 1970’s. He shares some of what he has found most useful in using Breathwork to jumpstart your life and your work with clients.
Breathing is a vital function common to us all and it is particularly instrumental in facilitating work with our clients. First in establishing rapport with them. Second in helping our clients truly take in what we have to offer them most effectively. And third as a tool for self regulation they can begin using after your first session with them. For training contact:

A Meditation on Being and Living the Love You Are

Join Jim Morningstar in a meditation to open your being to living in love,
to let your fears melt in the radiance and warmth of pure compassion for all life as sacred, to let your mind be transfixed by the essence of pure light to reflect the truth and beauty in all, to let your heart surrender to your Beloved who holds you in the arms of unconditional acceptance and trust, and to be infused with the passion of love’s most powerful calling back to the Home that restores your wholeness and dissolves all illusion of separation or lack. You can join Jim on a nine month journey in the spirit of love to transform your experience of life.