An introduction to healing lifelong holding patterns.

This 5 minute video is an Introduction to the Breathwork and Body Themes Training Video by Jim Morningstar, Phd., Director of the Transformations Breathwork Training Program. Jim demonstrates the use of release and integrating techniques with clients portraying six major body themes during a therapeutic breathwork session. The full 90 minute video explains the neuroscience and developmental formation of these themes during the first six years of life as well as shows examples of how therapeutic breathwork can assist healing and integration. It is an invaluable asset to assisting change in lifelong holding patterns – available now for $17.