Your Two Pillars of Wellness

Self-responsibility and love are primary expressions of life energy. Together, they form the supporting pillars of wellness, and encourage the free flow of all other types of energy.
Self-Responsibility means: taking active steps to knowing and getting what you want (yang or active principle of life).
Love means: accepting and caring for yourself as you are connected to all life (yin receptive principle of life).
With love and self-responsibility as the foundations of our being, living and wellness are synonymous. Each of us must find our optimal balance between taking charge/making changes and learning to adapt/go with the flow.

Life in Wellness Series (Class 1): Self-responsibility and LoveLife InWellness Series Classes 1-12