“Forgiveness is love in action as we face challenges that relationships present to us for our growth.” Jim Morningstar, PhD, shares the five steps of forgiveness that combine head and heart intelligence, giving us a powerful tool in getting our energies unstuck and our life open to love. If you are having difficulty in letting go of an incident or forgiving someone, check out which step on which you may be hung up. Also check into the online School of Integrative Psychology for courses that give you skills for greater effectiveness and joy in your life – Jim Morningstar