even in the midst of chaos or loss. The transcendent view of life as a process is the basis for recommending that we allow the body the freedom to do what it does best. This view allows us the healing attitude of compassion as we examine and reassess every aspect of our lives. Realizing that we are in process lets us relax with mistakes, enjoy the paradoxes which life proposes to us every day, and give ourselves permission to be just who and what we are at the moment. In this excerpt from Life InWellness Series Class #12: Transcending, Jim Morningstar shares how trust in the process of change can transform each moment of our life and open us to untold wonder and adventure. Click below for the complete class on Transcending (52 min. for $9) or the 12 Class Life InWellness Series.