Incorporating Breathwork Into Your Lifework #1

Jim Morningstar, PhD, Director of the Transformations Breathwork Training Program, has been using breath awareness and breath modification techniques successfully with counseling and therapy clients since the 1970’s. He shares some of what he has found most useful about incorporating Breathwork into your lifework.
Breathing is a vital function common to us all and it is particularly instrumental in facilitating work with our clients. First in establishing rapport with them. Second in helping our clients truly take in what we have to offer them most effectively. And third as a tool for self regulation they can begin using after your first session with them.

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