Jim Morningstar, PhD in this excerpt from LIWS #8: Working & Playing gives tips on Preventing Burnout. How we define and think about our work on a daily basis directly impacts our health and wellbeing. Work satisfaction is the only factor that has universally been linked to living longer in all cultures. Find ways to improve your work outlook and your time on the planet. It may not take getting a new job to improve your work satisfaction. Try out these tips to changing your experience of your work life today.

Life InWellness Series Class 8 Graphic

Life InWellness Series Classes 1-12 graphic