How to Live in the Present Moment

Jim Morningstar. PhD, gives incisive tips on how to live in the present moment and dramatically increase the joy in your day to day life. This is an excerpt from his Life InWellness series #11: Finding Meaning, one of a series of 12 video classes on health and wellbeing available to all interested in taking primary responsibility for their happiness and fulfillment. For the complete Finding Meaning class (48 minutes for $9) or the 12 Class Life InWellness Series click on buttons.

Life InWellness Series Class 11 Finding Intimacy

Life InWellness Series Classes 1-12