Jim Morningstar, PhD, introduces the healing of trauma with the use of breathwork and other incisive clinical techniques. He defines trauma, states likely causes and different categories of trauma as well as identifying those most likely to be severely effected by the traumatic events we all experience at some time in our life.
Do you know the difference between your thoughts and your feelings? Knowing the difference and being able to communicate them clearly can make a world of difference in both your effectiveness and happiness in life. Jim Morningstar, PhD, explains the critical differences that lead to so much misunderstanding and confusion. Learn to identify and harmonize your mental and emotional life.