4 Keys to Your Emotional Wellbeing…Mad, Sad, Glad, Scared

Because Feelings have been the motivating force behind the greatest heroism and the greatest atrocities in human history, they are often treated with great caution if not suppressed entirely. Yet they are an essential ingredient not just to our survival, but to the enjoyment and fulfillment we all seek. Jim Morningstar, PhD, Director of InWellness and Transformations offers this Introduction to the LIWS Class #6 on Feeling to explore the role of feelings in your daily existence and practice ways to have them increase the richness and intimacy in your life.