Preparing for Your Next Stage of Life in the New Year

How can you prepare for the next stage of your life in the New Year to make what you manifest more easy and fulfilling? Jim Morningstar addresses this question from both the material and spiritual perspectives in excerpts from a nine session course he taught and recorded. He leads you through practical exercises for skill building, preparing you for greater awareness and mastery in the next stage of your life.

The Gift of Love for 2017 is Yours

We are the Love we have all been waiting for. And it takes some courage and perseverance to uncover the depths of our core love and let it blossom in our lives.
First of all it takes a conscious decision to break out of the trance of our routine thoughts and feeling states, go through a transformation in our belief systems and practice, practice, daily practice. Community support is invaluable and a healthy sense of humor a great asset. It can be done this year. Give yourself the gift that truly never stops giving.

Breathwork’s Doorway to the Greater Self

Ancient Tradition has it that the Transcendent created humans by breathing life into mud. Many people today are rediscovering this primal creative breath and in so doing opening the door to an astounding experience of Greater Self. Breathwork not only opens this door, but also becomes a self-guided tool for daily centering and creativity. Learn how you can open this doorway for yourself.

Being and Living the Love You Are

Love is the all pervasive substance that holds the universe as One. It is not a sentimental emotion, a sensual feeling or a tool to manipulate relationships. To experience love as the ground of your being and to live from this foundation is to transform every moment of your existence into higher awareness. Jim Morningstar, PhD, shares from his experience in his lifelong spiritual quest, his service as a clinical psychologist and his teaching as Director of the School of Integrative Psychology.

Understanding and Accessing Spiritual Guides

Jim Morningstar presents his views and experience with finding and using guidance in ways that are empowering and purposeful. There are both masculine and feminine approaches to guides. Being conversant with both can lead to walking the road of life with balance and elegance. We all choose figures in our life that are inspirational to us. How can we wisely differentiate what keeps us on the path to Source and what is distracting. Jim gives some guidelines for this as well as resources for further progress.

Seeing with the eyes of love. Seeing with the eyes of fear.

Jim Morningstar, PhD, shares a tool for analyzing and changing your perceptions of life to be more resourceful and bring more joy to your daily existence. The tool is deceptively simple, yet powerfully revealing of the general state of fear you may be harboring in your subconscious. You will have practiced using it by the end of the 8 minute video. For more information on the School of Integrative Psychology: or

Breathwork and Healing Trauma now online

The aim of this online Breathwork Training Module is to elucidate the role that trauma plays in our development on all levels and the importance of the use of breathwork in healing the effects of trauma, as well as to engage in exercises and learn techniques which can safely and effectively be employed when working with trauma in a healing session to assist in integrating clarity and passion into one’s life.

Course topics include:
Definition of Trauma
Causes of trauma
Specific symptoms
Biological nature of trauma and Mindfulness
Breathwork and Healing Trauma
Thirteen tools to use in conjunction with Breathork
Spirituality and Trauma Healing
Basic Treatment Principles
Compassion Fatigue

Jim Morningstar, PhD, is a clinical psychologist who has worked with healing trauma using therapeutic breathwork for 35 years and has compiled the latest research from the field of neurobiology and contemporary clinical practice into this 4 hour audio course, complete with interactive exercises and tested techniques.
This course is suitable for all who deal with healing trauma.
Inquire about CE credits.

The 100 Breath Exercise: Jumpstarting Your Aliveness

Jim Morningstar demonstrates The 100 Breath Exercise: Jumpstarting Your Aliveness. Faster than normal breathing, when done consciously, can help regulate and integrate emotional holding patterns and free bound energy for a more productive and joyful life. In this preliminary exercise you can experience a “jumpstart” for your stalled energy and open the door to greater breath awareness and mastery.

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The Complete Breath Demonstration

Jim Morningstar shares the four steps of The Complete Breath exercise for physiological well being, emotional balance, mental clarity and spiritual refreshment and guidance. Each step demonstrated is noted for its uses and benefits. It can bring you to centering, peace and greater resourcefulness in as little as two minutes or can be extended to a 30 minute meditation.