Transformations was established in the early 1980s to provide personal and professional growth opportunities leading to new levels of physical, mental, emotional, and spiritual well-being. We are continually evolving to bring you the latest integrative techniques and theories.
My life long quest has been to discover and teach the highest quality tools for human transformation. I have done this as a clinical psychologist, spiritual student/teacher and personal growth and business coach since 1970. I welcome your participation and contribution.

Jim Morningstar, Ph.D.
Break Through with Breathwork: Jump-Starting Personal Growth in Counseling and the Healing Arts
Morningstar, J. Berkeley, CA: North Atlantic Books, 2017
Jim Morningstar, PhD, shows how to achieve remarkable breakthroughs using the power of Therapeutic Breathwork:
  • How breath awareness and modulation can give you mental and emotional self control,
  • How human consciousness has evolved and with it systems of therapy and breath mastery that fit each stage of this evolution,
  • How trauma is embedded in the nervous system of everyone to some degree and how faster than normal breathing can promote healing, along with 13 integrating techniques and 9 experiential exercises,
  • How we all develop body themes that graphically display our strengths and weaknesses and can be built on to our advantage,
  • How breathwork has helped countless people dramatically break through limiting patterns personally and professionally,
  • 35 life-changing personal accounts included.